- Prep Time 3 minutes
- Cook Time 3 minutes
- Total Time 6 minutes
- Course Breakfast
- Servings 2 people
Equipment
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1 blender
Ingredients
- 1 ripe banana, frozen
- 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1 tbsp sea moss gel
- 1/2 cup unsweetened almond milk (or any milk of your choice
- 1 tbsp chia seeds (optional, for added fibre and omega-3 fatty acids)
- Toppings: sliced fruits, granola, coconut flakes, hemp seeds, nuts, and seeds
Instructions
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In a blender, combine the frozen banana, mixed berries, sea moss gel, spinach or kale leaves, almond milk, and chia seeds (if using).
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Blend until smooth and creamy, adding more almond milk if needed to reach your desired consistency.
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Pour the smoothie into a bowl and top with your favourite toppings, such as sliced fruits, granola, coconut flakes, hemp seeds, nuts, and seeds.
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Serve immediately and enjoy your nutritious and delicious sea moss smoothie bowl!
