Green Sea Moss: Your Ultimate Guide
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Green Sea Moss: Your Ultimate Guide

Green sea moss gel

Green Sea Moss v Gold Sea Moss

There is no difference between the Green and Gold Sea Moss in regard to its nutritional content, but the colour does give the Sea Moss its unique qualities as do other foods and their specific colours.
Gold Moss – Provides beta Cryptothanxin, which is said to help with communication between the cells.
Green Moss -Provides Chlorophyll which is pigment that gives Plants their green colour.Sea Moss uses chlorophyll along with sunlight to get their nutrients.

Dried green sea moss
Green Sea Moss

What is the benefit of Chlorophyll?
Chlorophyll is the natural compound present in green plants that gives them their colour. It helps plants to absorb energy from the sun as they undergo the process of photosynthesis. This nutrient is present in green vegetables and other plant-based foods, like algae. The greener the vegetable is, the higher its chlorophyll content.
Some of the potential benefits of chlorophyll include:

  • protects the liver
  • boosts energy levels
  • Supplies oxygen to tissues
  • boosts the immune system
  • helps you lose weight
  • has anti-aging properties
  • helps with acne problems
  • may help prevent some types of cancer.
  • a wash out (makes you go toilet more frequently)

Green Sea Moss Gel Benefits 

  • High Mineral Content!
    Sea Moss is said to provide 92 out of the 102 minerals contained within the human body.
  • Can Help Improve Thyroid Function
    Sea moss is rich in iodine which helps to maintain healthy thyroid function. The thyroid uses iodine to make hormones. Our hormones help to regulate metabolism, digestion, and mood.
  • Great for Sexual Health
    Sea Moss works as a natural aphrodisiac, helping to improve sex drive. It is also rich in Zinc, Vitamin E & Folate which helps with sperm production. Sea Moss can help to improve fertility in both males and females.
  • Improves Energy Levels
    Sea Moss may help in improving energy levels due to its high levels of B vitamins. B vitamins help the body to effectively utilise the energy stored in the food we eat.
  • Immunity Booster/ Respiratory Health
    Sea Moss is rich in amino acids, vitamin C, antioxidants, antiviral and antimicrobial agents. These can help the body to fight off and prevent infections. Sea Moss is also a great expectorant meaning it helps to expel built-up mucus from the lungs, making it great for healing coughs and other respiratory issues.
  • Nourishes the Skin
    Sea Moss can be used to soothe irritating skin conditions such as eczema, psoriasis, dermatitis, and burns. Sea Moss has been known as ‘natures collagen’. Collagen is the protein that maintains smooth skin and silky hair.
  • May Improve Mental/ Emotional health
    Sea moss is high in magnesium and potassium both of which are known for improving the mental state. Both minerals play a key role in brain function when the body is low on either, this can lower our mood.
  • Can Help with Weight Loss
    Due to the high mineral content of Sea Moss, it helps to create a feeling of fullness and works as an appetite suppressant. Daily Sea Moss intake can be great if you are trying to lose weight!
  • Can Help with Radiation Poisoning
    Sea Moss is rich in iodine. Iodine is said to help treat the effects of radiation poisoning.
  • Helps Improve Joint & Bone Health
    Sea Moss is high in Omega-3, Calcium, Magnesium & Vitamin-K, all of which help to maintain healthy joints and bones. Sea moss also works as a powerful anti-inflammatory so it can be good for people suffering from joint issues.
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